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It is said that someone is cold when he suffers a picture of general unemployment that affects all your organism . The concept, as noted in consulting its theoretical definition, is quite versatile and is applied in various ways. In its broadest sense, the cold is often thought of as a mild condition of infectious character and viral origin that is also known as cold or cold and that affects the upper respiratory structure.

In this sense, the cold is a disease generated by rhinovirus or coronavirus whose most characteristic symptoms are sneezing, congestion, nasal secretions, headache, feeling of malaise or general discomfort and cough.

This type of cold usually lasts for three to ten days, after which the signs end spontaneously. It is important to distinguish between the cold and the flu , which is a more serious viral infection with additional symptoms such as high fever, muscle aches and body tremors.

As there is no single treatment or a specific measure to reverse the cold, those affected often take over-the-counter medications or alternative remedies. In some cases, they go to a doctor, especially when symptom They don't give in over time.

A good option to reduce the duration and severity of the cold is to consume food with vitamin C . Experts argue that this vitamin even helps reduce the incidence of the disease in people exposed to poor environmental conditions.

However, there are many other remedies to end the cold. Among them are the natural type that have managed to pass from generation to generation, they are known as "grandma's remedies."

Among them we find, for example, the ingestion of infusions made with bay leaves, sage and cinnamon. However, there is also the advice of daily drinking a glass of water to which a few tablespoons of honey and others of apple cider vinegar have been added.

Then, there are other tips that are simple to apply to the body. Specifically, we find the one who states that what needs to be done is to apply a little of the mixture of water with salt on the nostrils. But there is also the one that, however, bets on placing on the chest the mixture prepared from mustard, flour and water.

All countries in the world have their own home remedies in this regard. Thus, for example, in the case of Russia, what is recommended is to place a raw onion split in half on the bedside table so that during the night the patient can breathe better and recover their state of health.

Among the risk factors for catching a cold, is sharing the space with an infected person in an enclosed area or being in close contact. The infection can be transmitted through the small drops that the patient spreads when he sneezes, coughs or exhales.

As we said what makes someone suffer a cold is being in contact with the person who already suffers. Therefore, to avoid becoming infected, it is best to stay away from it, not to share with it any towels or utensils of any kind and wash your hands frequently to avoid the germs that it can generate.

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